Seniors:Simple secrets to improve stability today
Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose balance and accidentally fall? To some, the fear of falling may seem trivial. Yet to the...
Category: wellness and fitness
Top 10 muscle-building myths exposed!, No. 7 seems funny
As with anything in the health industry, there’s a lot of information out there about muscle-building. There are a number of people that claim to be experts that say one thing, then another expert...
